One Pot Mexican Quinoa

This easy, vegan, one-pot Mexican quinoa is a perfect weeknight meal, coming together in less than 30 minutes. Tasty and nourishing, this is a must-try! 

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One Pot Mexican Quinoa

Sunday October 25, 2020

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Black Beans Corn Garlic Onions Quinoa

One Pot Mexican Quinoa

One Pot Mexican Quinoa

This easy, vegan, one-pot Mexican quinoa is a perfect weeknight meal, coming together in less than 30 minutes. Tasty and nourishing, this is a must-try! 

Sunday October 25, 2020

(0 stars from 0 ratings)

Black Beans Corn Garlic Onions Quinoa

Table of Contents

  1. Recipe

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This also happens to be an excellent meal prep idea, as it reheats from the fridge or freezer extremely well. I recently made it specifically for the freezer to have on hand when a nourishing hot meal is needed! The ingredients are simple, the method is basically fool-proof, and it comes together really quickly. I absolutely love this recipe, and I hope that you try it out and love it too!

If you want a quick, easy, healthy, weeknight dinner then you have come to the right spot! This one pot mexican quinoa is vegan, healthy, and requires minimal prep work. The whole family loves this when I make it. It is so flavouful, and it keeps you full for a long time because it has a lot of protein from the quinoa and beans!


One Pot Mexican Quinoa


This easy, vegan, one-pot Mexican quinoa is a perfect weeknight meal, coming together in less than 30 minutes. Tasty and nourishing, this is a must-try! 

One Pot Mexican Quinoa

637 SHARES

By: Natalie Kollee
Yield: 4 Servings
Prep Time: 5 Minutes
Cook Time: 25 Minutes
Total Time: 30 Minutes

Ingredients

  • 1 tablespoon olive oil
  • 1 onion, diced
  • 2 cloves garlic, diced
  • 1 can black beans, drained and rinsed
  • 1 can chili diced tomatoes
  • 1 cup frozen corn niblets
  • 1 cup quinoa, rinsed and drained
  • 1 cup vegetable broth
  • 1 teaspoon oregano
  • 1 teaspoon chili powder
  • 1 teaspoon cumin
  • 1/2 teaspoon paprika
  • salt and pepper to taste

Directions


1

In a large pot over medium heat, add olive oil, onion and garlic, and cook, stirring frequently until onion begins to turn translucent, about 2-3 minute


2

Add black beans, tomatoes, corn, quinoa, vegetable broth, oregano, chili powder, cumin, paprika, salt and pepper, then stir and bring to boil


3

Reduce heat to low, stir, cover and allow to simmer for 15 minutes


4

Remove from heat and allow to stand for 5 minutes before removing lid


5

Fluff with fork, serve, and enjoy


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